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INGREDIENTS

1 cup moong dal dhuli 200 grams, also known as split petite yellow lentils
3 cups water 24 oz
1 medium tomato chopped
1/2 teaspoon turmeric powder
1/4 teaspoon red chili powder or to taste
3/4 teaspoon salt or adjust to taste

1 tablespoon oil 15 ml, or you can also use ghee
1/2 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1/4 teaspoon hing asafoetida
5-6 large garlic cloves sliced
1-2 dried red chilies
6-7 curry leaves
half lemon juice of
chopped cilantro

Moong Dal Tadka

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Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan.

This is one of the simplest Indian dals made with split petite yellow lentils. A tempering (tadka) of cumin seeds, mustard seeds, asafoetida and curry leaves makes this a flavorful & comforting dish.

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Malka Masoor Dal

Red split lentils cook relatively quickly. After cooking Malka Masoor Dal seems similar to yellow Moong dal but they are very different in flavor and texture. Malka masoor dal is a very simple dal, onions, tomatoes and spices. Red split lentils cook relatively quickly. After cooking Malka ki dal seems similar to yellow Moong dal but they are very different in flavor and texture. Malka masoor dal is a very simple dal, onions, tomatoes and green chilies tadka gives a wonderful flavor.

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INGREDIENTS

1 Cup red split skinned masoor dal
½ Teaspoon turmeric powder
1½ Teaspoon salt or to your taste
3 Cups of water
1 Teaspoon cumin seeds
1 Pinch of asafetida (Hing)
1 Tablespoon vegetable oil
2 Teaspoon crushed red chilies or red chili powder
2 Tablespoons melted butter or Ghee
1 Small onion – finely chopped
1 Medium ripe tomato - chopped
1 Medium green chili- Chopped
1 Tablespoon of vegetable oil
2 Tablespoons chopped coriander leaves

INGREDIENTS

1 cup yellow moong dal (split yellow gram)
A few saffron (kesar) strands
1 tbsp warm milk
1/2 cup ghee
1 cup warm milk
1 cup sugar
1/2 tsp cardamom (elaichi) powder
2 tbsp almonds (badam) slivers

Moong Dal Halwa

Moong Dal Halwa is an Indian dessert recipe which is very famous North-Indian recipe and is made with yellow moong dal. This authentic moong dal halwa is known for its intense labor but every bit of effort put into making this recipe is worth it. moong dal halwa is rich and melts in your mouth.

It takes a long time and lots of patience to sauté the dal and prepare the moong dal halwa and it will probably require a little extra ghee too! However, the outcome is worth every minute of extra effort you put into it.

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Masoor Dal Tadka

Masoor tadka dal is a delicious Indian lentil curry made with red lentils. It's easy to make, flavorful, and healthy as well as naturally vegan and gluten free. Dal (also spelled dhal or daal) is one of the best way to get proteen. Dal (also spelled dhal or daal) is one of the most versatile, healthy, filling, and delicious meals. Dal translates to lentil, but when referred to in the context of food it means a spiced Indian lentil soup. Dal can be made thick or thin, and with any kind of lentil. It can be made with cream and butter, or with a simple tempering of spices. No matter how how it’s made, it’s sure to turn out tasty.

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INGREDIENTS

Masoor dal (red lentil) – 1 cup
Onion – 1
Tomatoes – 2
Green chili – 1
Ginger – 1-inch stick
Asafoetida – 1/2 teaspoon
Red chili powder – 1/2 teaspoon
Coriander powder – 1 teaspoon
Turmeric powder – 1/2 teaspoon
Salt – to taste
Dry red chilies – 1
Kasoori methi (dried fenugreek leaves) – 1 tablespoon
Cumin seeds – 1 teaspoon
Ghee – 1 tablespoon

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Rajma Curry (Kidney Bean Curry)

Hearty, flavorful, and nutritious. This classic Rajma Curry is rich in proteins, easy to prepare, and perfect for a comforting meal. It's a vegetarian dish that's both satisfying and delicious, ideal for any time of the day!

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INGREDIENTS

Rajma (Kidney Beans) – 1 cup (soaked overnight)
Onion – 1 large (finely chopped)
Tomatoes – 2 medium (chopped)
Ginger-Garlic Paste – 1 tbsp
Green Chilies – 2 (slit)
Cumin Seeds – 1 tsp
Turmeric Powder – 1/2 tsp
Red Chili Powder – 1 tsp

Coriander Powder – 1 tsp
Garam Masala – 1/2 tsp
Salt – to taste
Oil – 2 tbsp
Fresh Coriander Leaves – for garnish
Water – as needed

INGREDIENTS

Kabuli Chana (White Chickpeas) – 1 cup (soaked overnight)
Onion – 1 large (finely chopped)
Tomatoes – 2 medium (chopped)
Ginger-Garlic Paste – 1 tbsp
Green Chilies – 2 (slit)
Cumin Seeds – 1 tsp
Turmeric Powder – 1/2 tsp
Red Chili Powder – 1 tsp
Coriander Powder – 1 tsp

Garam Masala – 1/2 tsp
Salt – to taste
Oil – 2 tbsp
Fresh Coriander Leaves – for garnish
Water – as needed
Lemon Juice – 1 tsp (optional)

Kabuli Chana Curry (White Chickpea Curry)

This Kabuli Chana Curry is a wholesome and flavorful dish, packed with plant-based protein and fiber. It's perfect for a comforting, nutritious meal and pairs wonderfully with rice or roti. This curry is rich in spices and offers a delightful taste that everyone will love!

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Kala Chana Curry (Black Chickpea Curry)

Kala Chana Curry is a hearty and nutritious dish, rich in protein, fiber, and essential nutrients. It has a delightful earthy flavor, and the combination of aromatic spices makes it a comforting and filling meal. Perfect for a wholesome lunch or dinner, and great for pairing with rice, roti, or paratha!

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INGREDIENTS

Kala Chana (Black Chickpeas) – 1 cup (soaked overnight)
Onion – 1 large (finely chopped)
Tomatoes – 2 medium (chopped)
Ginger-Garlic Paste – 1 tbsp
Green Chilies – 2 (slit)
Cumin Seeds – 1 tsp
Turmeric Powder – 1/2 tsp
Red Chili Powder – 1 tsp
Coriander Powder – 1 tsp

Garam Masala – 1/2 tsp
Salt – to taste
Oil – 2 tbsp
Fresh Coriander Leaves – for garnish
Water – as needed
Lemon Juice – 1 tsp (optional)

INGREDIENTS

Urad Dal Sabut (Whole Black Matpe Dal) – 1 cup (soaked for 6-8 hours or overnight)
Onion – 1 large (finely chopped)
Tomatoes – 2 medium (chopped)
Ginger-Garlic Paste – 1 tbsp
Green Chilies – 2 (slit)
Cumin Seeds – 1 tsp
Turmeric Powder – 1/2 tsp
Red Chili Powder – 1 tsp
Coriander Powder – 1 tsp
Garam Masala – 1/2 tsp

Salt – to taste
Oil – 2 tbsp
Fresh Coriander Leaves – for garnish
Water – as needed
Lemon Juice – 1 tsp (optional)

Urad Dal Sabut (Whole Black Matpe Dal)

Urad Dal Sabut Curry is a rich and hearty dish, packed with protein and fiber. The earthy flavor of the black matpe beans combined with aromatic spices creates a flavorful, satisfying meal. This dish is great for those seeking a nutritious vegetarian option that pairs wonderfully with rice, roti, or paratha.

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UradDhuli Dal (Split Black Gram Dal)

UradDhuli Dal is a comforting, nutritious, and protein-rich dish with a creamy texture. The mild flavor of split black gram is enhanced with aromatic spices, making it a delightful addition to your meal. This curry pairs wonderfully with rice, roti, or paratha, and is a wholesome vegetarian option!

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INGREDIENTS

Urad Dal Dhuli (Split Black Gram) – 1 cup
Onion – 1 large (finely chopped)
Tomatoes – 2 medium (chopped)
Ginger-Garlic Paste – 1 tbsp
Green Chilies – 2 (slit)
Cumin Seeds – 1 tsp
Turmeric Powder – 1/2 tsp
Red Chili Powder – 1 tsp
Coriander Powder – 1 tsp
Garam Masala – 1/2 tsp
Salt – to taste
Oil – 2 tbsp
Fresh Coriander Leaves – for garnish
Water – as needed
Lemon Juice – 1 tsp (optional)

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INGREDIENTS

Moong Dal Tadka

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Malka Masoor Dal

INGREDIENTS

INGREDIENTS

Moong Dal Halwa

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Masoor Dal Tadka

INGREDIENTS

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Rajma Curry (Kidney Bean Curry)

INGREDIENTS

INGREDIENTS

Kabuli Chana Curry (White Chickpea Curry)

ENJOY THE MOST HEALTHY PULSES

Kala Chana Curry (Black Chickpea Curry)

INGREDIENTS

INGREDIENTS

Urad Dal Sabut (Whole Black Matpe Dal)

ENJOY THE MOST HEALTHY PULSES

UradDhuli Dal (Split Black Gram Dal)

INGREDIENTS

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